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Table of Contents
#1 - Frequently Asked Questions on Cholesterol
#2 - Packing a Healthy Lunch
#3 - Recipes
#4 - Popular Statin Reduces Recurrent Stroke Risk

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See you next month,

Linda

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Since September is Cholesterol Awareness Month, I am going to answer some of the frequently asked questions on cholesterol.

Click on desired question to find the answer:

What are the health risks associated with high cholesterol?

What risk factors are associated with high cholesterol?
Which risk factors are controllable?

What are the symptoms of high cholesterol?

What is considered a normal cholesterol level?

What is the significance of cholesterol ratios?

What are some good books to read on cholesterol?

What are some good cholesterol resources?

Still have more questions on cholesterol?
CLICK HERE for more answers to FAQ on cholesterol.

September is a hectic month. The kids are back to school and you’re busy at work. Here are some tips to pack a healthy lunch. Good nutrition is key to being healthy and having sustained peak performance throughout the day.

This article contains some links to some great lunch recipes.

To see complete article, CLICK HERE.

Here are some recipes to get you started on packing some healthy lunches:

• South Beach Diet Phase 1 - California Lettuce Wrap
• Peanut Butter Jelly Alternative
• Spinach Pesto
• Mediterranean Tuna Stuffed Tomato
• Mediterranean Veggie Wrap
• Greek Bean Salad

See late breaking news on this topic:

Popular Statin Reduces Recurrent Stroke Risk

To keep abreast of the very latest cholesterol news,

CLICK HERE.