Citrus Salmon Recipe

Citrus Salmon

This salmon recipe is loaded with omega 3 (good for your heart) and the delightful taste of orange. Finally a recipe that is quick, easy, healthy, and tastes Ummm...Ummm Good!
1 fillet    salmon (approximately 4 oz)  
  salt and pepper to taste  
1-3 splashes    red wine vinegar  
  top with several thin slices of leek  
1 slice    orange  

1 Place fish on grill or broiler tray.
2 Salt and pepper to suit your taste.
3 Splash 1-3 dashes of red wine vinegar on the salmon as desired.
4 Top with several thinly sliced leek slices.
5 Top with orange slice. When eating, just squeeze the juice from orange on the fish for more citrus flavor.
6 You can broil or grill this recipe. I like using my George Foreman grill. Keep a close eye on fish while cooking as the fish cooks quickly. Salmon is done when it is firm and flaky.
Servings: 1
Yield: 1
 Nutrition Facts
Serving size: 1 serving
Percent daily values based on a 2000 calorie diet.
Nutrition information calculated from recipe ingredients.

Amount Per Serving      
Calories   152.07  
Calories From Fat (30%)   45.01  
    % Daily Value
Total Fat 5.05g   8%  
Saturated Fat 1.01g   5%  
Cholesterol 55.00mg   18%  
Sodium 235.91mg   10%  
Potassium 76.71mg   2%  
Carbohydrates 5.21g   2%  
Dietary Fiber 0.79g   3%  
Sugar 2.86g      
Sugar Alcohols 0.00g      
Net Carbohydrates 4.42g      
Protein 22.35g   45%  
WW-Points 3.3      
 Recipe Source

Author: Linda Lovejoy

Recipe formatted and exported by Living Cookbook from Radium Technologies, Inc.

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This page was last updated on 04/19/06.