Dijon Maple Grilled Salmon Recipe

Dijon Maple Grilled Salmon

This Dijon maple grilled salmon recipe has a unique blend of flavors that makes for a memorable dish.
1/4 cup    maple syrup  
2 Tbs    Dijon mustard  
1 tsp    minced garlic  
1/4 tsp    ground ginger  
1/8 tsp    cayenne pepper  
4 4 oz    salmon fillets  
1 spray    fat free cooking spray  

1 Combine the maple syrup, mustard, garlic, ginger, and cayenne pepper. Refrigerate for several hours to allow flavors to blend.
2 Brush salmon with the Dijon maple sauce frequently while grilling over a medium high heat until cooked (approximately 4 minutes on each side).
Servings: 4
Preparation time: 10 minutes
Cooking time: 8 minutes
 Nutrition Facts
Serving size: 1 serving
Percent daily values based on a 2000 calorie diet.
Nutrition information calculated from recipe ingredients.

Amount Per Serving      
Calories   194.38  
Calories From Fat (26%)   49.67  
    % Daily Value
Total Fat 5.56g   9%  
Saturated Fat 1.05g   5%  
Cholesterol 55.00mg   18%  
Sodium 175.88mg   7%  
Potassium 56.30mg   2%  
Carbohydrates 14.33g   5%  
Dietary Fiber 0.24g   1%  
Sugar 12.00g      
Sugar Alcohols 0.00g      
Net Carbohydrates 14.08g      
Protein 22.41g   45%  
WW-Points 4.3      
Recipe formatted and exported by Living Cookbook from Radium Technologies, Inc.

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This page was last updated on 04/19/06.