Several months prior, I had
sustained 5 herniated disks from a serious car accident that forced me to
take a Sabbatical from my normally active lifestyle. My doctor had forbid me
to engage in any of my former activities.
I was bored, in pain, and in need
of comfort… so I turned to food. As a consequence I gained 10 pounds and had
to purchase "fat" clothes to accommodate my ever-expanding body.
I was getting disgusted, as my
body got softer and fatter.
I was pushed to the point that I
was willing to conduct my own personal negative calorie experiment.
I got a fabulous e-book called Negative
Calorie Foods & Recipes.
I went to the flea market and stocked
up on a boatload of negative calorie vegetables, negative calorie fruits, and
thermogenic spices outlined in the e-book.
To my surprise the recipes were
It didn’t taste like “rabbit
I did not experience any food
cravings or hunger pains during my week pursuing my negative calorie food
Some of my favorite recipes
included Celery Soup, this delicious creamy dressing called “Salad Dressing –
10” (not a very imaginative name, but WOW! What taste!!!), and Mango
recipes expertly combined numerous negative calorie vegetables or fruits
along with thermogenic spices to create delicious meals.
The best part was…
I lost 7 ½ pounds
in one week!
This is the most weight
I’ve lost in a week even with fasting!!!
-- Linda Lovejoy, owner
and creator of Lower-Cholesterol-Today.com