Food to Raise HDL

Below is a list of food to raise HDL.

To find out more about the latest scientific research in layman's terms and get delicious recipes that incorporate these HDL-raising foods, click on the associated hyper-text link.

• Garlic
• Oats
• Soy Products

• Avocado

Related Links

Foods that Lower Cholesterol

Books on Nutrition

To find out more about food to raise HDL
and FAQ on cholesterol, CLICK HERE.

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