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Current Health Articles

Here is a collection of current health articles to support your efforts to improve your health.

Click on assosicated link to view related articles:

Cholesterol

Top 10 Things to Know About Cholesterol

Guide to Choosing Low-Fat, Low-Cholesterol Foods

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Cooking

Ingredient Substitution for Healthy Recipes

Picnic Food Ideas for the Health Conscious

33 Trim and Tasty Snack Ideas

Packing a Healthy Lunch

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Medication

Generic Availability of Zocor Will Create Significant Cost Savings

Cost Issues For Lipitor After Generic Zocor Launch

Popular Statin Reduces Recurrent Stroke Risk

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Motivation

Top 10 Ways to Motivate Yourself for a Lifestyle Change

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Nutrition

Combating Food Cravings

How to Understand and Use the Nutrition Facts Label

The Good Food List from the University of Massachusetts Medical School

Packing a Healthy Lunch

Sugar "Addiction" is a Sign of Hunger, NOT Lack of Control

146 Reasons Why Sugar Is Ruining Your Health

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Saving Money

Save on Medical Expenses

Generic Availability of Zocor Will Create Significant Cost Savings

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Stress

Comfort Food Cravings are Related to Chronic Stress

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Weight Loss

Health Effects of Obesity

Packing a Healthy Lunch

What Prevents Weight Loss? The Physiology of Food Cravings

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This page was last updated on 03/08/08.


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