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Diabetic BBQ Sauce Recipe
Diabetic BBQ Sauce Recipe
 
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Diabetic Cooking Magazine - Save 38%
Offers great-tasting, nutritious recipes to help diabetics manage daily meals. These quick-to-fix recipes will satisfy the whole family. There are cooking tips, baking secrets, shopping hints, cooking lessons and menu suggestions; seasonal topics, easy instructions and recipe make-overs.
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Diabetic BBQ Sauce Recipe
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| This zesty diabetic BBQ sauce recipe is sure to be a hit at any picnic. Indulge and enjoy! |
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| 1 Tbs |
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canola or extra virgin olive oil |
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| 1 cup |
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onion, minced |
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| 2 cloves |
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garlic, minced |
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| 2 cubes |
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beef bouillon |
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| 1/2 cup |
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hot water |
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| 3 6-oz cans |
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tomato paste, divided use |
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| 1 cup |
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Splenda Granular |
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| 3/4 cup |
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worcestershire sauce |
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| 3/4 cup |
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dijon mustard |
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| 3 Tbs |
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liquid smoke, hickory flavored |
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| 1 tsp |
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salt |
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| 1 Tbs |
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tabasco (plus 1 teaspoon for a spicier sauce) |
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| 1 |
Place oil in a large saucepan. Add onions and garlic. Saute over medium heat until translucent (approximately 2-3 minutes). |
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Mix the bouillon and water until partially dissolved. Add bouillon mixture and all remaining ingredients to the saucepan. Stir well using a wire whisk. |
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Simmer, uncovered, 24-30 minutes to allow flavors to meld. Stir frequently. Refrigerate overnight in a non-metallic container. Sauce is best if prepared a day before using. Keeps well, refrigerated, for 1 week. |
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| Servings: 42 |
| Yield: 4 cups |
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| Nutrition Facts |
| Serving size: 1 serving |
| Percent daily values based on a 2000 calorie diet. |
| Nutrition information calculated from recipe ingredients. |
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| Amount Per Serving |
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| Calories |
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23.25 |
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| Calories From Fat (25%) |
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5.70 |
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% Daily Value |
| Total Fat 0.67g |
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1% |
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| Saturated Fat 0.08g |
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0% |
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| Cholesterol 0.04mg |
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0% |
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| Sodium 328.73mg |
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14% |
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| Potassium 171.18mg |
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5% |
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| Carbohydrates 8.71g |
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3% |
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| Dietary Fiber 0.76g |
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3% |
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| Sugar 1.64g |
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| Sugar Alcohols 0.00g |
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| Net Carbohydrates 7.96g |
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| Protein 0.96g |
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2% |
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| WW-Points 0.4 |
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| Recipe Source |
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Source: Splenda
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| | | Recipe formatted and exported by Living Cookbook from Radium Technologies, Inc. |
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Related Links
I hope you enjoyed this diabetic BBQ sauce recipe,
To find more healthy recipes, CLICK HERE.
This page was last updated on 07/23/06.
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