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Cucumber Salad Recipe
Cucumber Salad Recipe
 
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Cooking Light Magazine - Save 64%
Cook better, look better and feel better with recipes that are tempting to serve and taste great! Give up nothing except fat and calories. Get fitness ideas that are fun and easy.
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Cucumber Salad
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| This cucumber salad recipe is always great to serve at picnics. Because it is low in calories, you can offset some of the richer foods on the table by including it! |
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| 2 cups |
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thinly sliced cucumbers |
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| 1 cup |
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large onion, thinly sliced, and separated into rings |
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| 2 Tbs |
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water |
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| 2 Tbs |
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vinegar |
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freshly ground black pepper to taste |
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salt to taste |
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| 1 |
If the cucumbers are waxed, peel them before slicing. If they are not waxed and are chemical-free, leave the skin on. With a fork, score the sides of each cucumber, creating a ruffled edge. Slice thinly. |
| 2 |
Slice onions thinly. |
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Layer the sliced cucumbers and onion in a large bowl. |
| 4 |
Combine water and vinegar and pour over the cucumbers. |
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Salt and pepper to taste. |
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Chill and serve. |
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| Servings: 6 |
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| Nutrition Facts |
| Serving size: 1 serving |
| Percent daily values based on a 2000 calorie diet. |
| Nutrition information calculated from recipe ingredients. |
| The following ingredients were not linked to the ingredient database and were not included in the nutrition information: |
| freshly ground black pepper to taste |
| salt to taste |
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| Amount Per Serving |
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| Calories |
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25.08 |
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| Calories From Fat (2%) |
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0.58 |
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% Daily Value |
| Total Fat 0.09g |
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0% |
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| Saturated Fat 0.01g |
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0% |
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| Cholesterol 0.00mg |
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0% |
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| Sodium 3.88mg |
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0% |
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| Potassium 169.63mg |
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5% |
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| Carbohydrates 7.74g |
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3% |
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| Dietary Fiber 0.60g |
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2% |
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| Sugar 1.48g |
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| Sugar Alcohols 0.00g |
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| Net Carbohydrates 7.14g |
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| Protein 0.45g |
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1% |
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| WW-Points 0.4 |
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| | | Recipe formatted and exported by Living Cookbook from Radium Technologies, Inc. |
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Related Links
 
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Vegetarian Times Magazine - Save 76%
The magazine of great food, good health, and smart living. Each issue is packed with mouth-watering recipes that taste great-and are good for you too. You'll find new tastes, old favorites, and tips on how to cook with fewer calories and less fat. |
I hope you enjoyed this cucumber salad recipe.
To find more healthy heart recipes, CLICK HERE.
This page was last updated on 07/23/06.
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