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Portabella Mushroom Burger Recipe
Portabella Mushroom Burger Recipe
 
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Vegetarian Times Magazine - Save 76%
The magazine of great food, good health, and smart living. Each issue is packed with mouth-watering recipes that taste great-and are good for you too. You'll find new tastes, old favorites, and tips on how to cook with fewer calories and less fat. |
Portabella Mushroom Burger
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| This grilled portabella mushroom burger recipe is an excellent picnic choice for vegetarians, but meat-eaters love this recipe too ;-) The portabella mushroom is considered the "steak of vegetarians". Serve on a whole wheat bun with your favorite toppings. |
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| 4 |
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Portabella mushroom caps |
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| 1/4 cup |
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balsamic vinegar |
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| 2 Tbs |
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olive oil |
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| 1 tsp |
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dried basil |
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| 1 tsp |
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dried oregano |
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| 1 Tbs |
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garlic, minced |
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| 4 oz |
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mozzarella cheese slices (1 oz each) |
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| 1 |
Place the mushroom caps smooth side up in a shallow dish. |
| 2 |
In a small bowl, whisk together vinegar, oil, basil, oregano, garlic, salt, and pepper. Pour over the mushrooms. Let stand at room temperature for 15 minutes or so, turning twice. |
| 3 |
Grill on indoor or outdoor grill. Brush grate with oil. Place mushrooms on the grill, reserving the marinate for basting. |
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Grill for 5-8 minutes on each side on a medium high temperature, or until tender. |
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Brush with marinate frequently. |
| 6 |
Top with cheese during the last 2 minutes of grilling. |
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| Servings: 4 |
| Preparation time: 15 minutes |
| Cooking time: 20 minutes |
| Ready in: 35 minutes |
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| Nutrition Facts |
| Serving size: 1 serving |
| Percent daily values based on a 2000 calorie diet. |
| Nutrition information calculated from recipe ingredients. |
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| Amount Per Serving |
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| Calories |
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181.74 |
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| Calories From Fat (56%) |
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102.62 |
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% Daily Value |
| Total Fat 11.65g |
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18% |
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| Saturated Fat 3.83g |
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19% |
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| Cholesterol 18.14mg |
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6% |
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| Sodium 186.29mg |
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8% |
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| Potassium 847.34mg |
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24% |
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| Carbohydrates 11.24g |
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4% |
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| Dietary Fiber 2.77g |
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11% |
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| Sugar 3.26g |
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| Sugar Alcohols 0.00g |
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| Net Carbohydrates 8.47g |
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| Protein 11.15g |
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22% |
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| WW-Points 4.1 |
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| Recipe Source |
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Source: allrecipes.com
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| | | Recipe formatted and exported by Living Cookbook from Radium Technologies, Inc. |
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Related Links
 
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Cooking Light Magazine - Save 64%
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This page was last updated on 07/26/06.
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