Caesar Chicken Wrap Recipe
Caesar Chicken Wrap
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| This Caesar chicken wrap recipe is creamy and satisfying plus it's a great way to use up your leftover chicken or turkey. |
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| 2 Tbs |
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fat free Caesar dressing |
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| 1 |
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fat free wraps |
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| 3 leaves |
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romaine lettuce |
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| 4 oz |
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chopped chicken (or turkey) breast |
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| 1-2 slices |
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roasted red peppers, drained |
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| 1 Tbs |
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grated Parmesan cheese |
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| 1 |
Spread Caesar dressing on wrap. |
| 2 |
Lay lettuce leaves on wrap. |
| 3 |
Top with chicken (or turkey) and roasted peppers. |
| 4 |
Sprinkle parmesan cheese evenly over the top. |
| 5 |
Tightly roll wrap. |
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| Servings: 2 |
| Preparation time: 5 minutes |
| Ready in: 5 minutes |
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| Nutrition Facts |
| Serving size: 1 serving |
| Percent daily values based on a 2000 calorie diet. |
| Nutrition information calculated from recipe ingredients. |
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| Amount Per Serving |
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| Calories |
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130.98 |
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| Calories From Fat (23%) |
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30.28 |
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% Daily Value |
| Total Fat 3.37g |
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5% |
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| Saturated Fat 1.32g |
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7% |
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| Cholesterol 26.88mg |
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9% |
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| Sodium 914.26mg |
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38% |
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| Potassium 226.82mg |
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6% |
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| Carbohydrates 11.67g |
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4% |
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| Dietary Fiber 3.76g |
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15% |
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| Sugar 4.64g |
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| Sugar Alcohols 0.00g |
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| Net Carbohydrates 7.92g |
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| Protein 13.42g |
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27% |
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| WW-Points 2.1 |
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| | | Recipe formatted and exported by Living Cookbook from Radium Technologies, Inc. |
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Related Links
Leanest Cuts of Meat
List of Foods that Lower Cholesterol
Negative Calorie Foods
I hope you enjoyed this caesar chicken wrap recipe. To find more healthy heart recipes, CLICK HERE.
This page was last updated on 11/1/06.
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