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Brown Rice Recipe:
Creamy Brown Rice Pudding
Creamy Brown Rice Pudding Recipe
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| This brown rice recipe is a delicious dessert that is also good for you! |
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| 3 cups |
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cooked brown rice, warm |
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| 1 can |
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Nestle Carnation Evaporated Fat-free milk (12-ounce) |
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| 3 large |
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egg whites |
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| 1 large |
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egg |
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| 1/2 cup |
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apple juice |
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| 1/3 cup |
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raisins |
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| 1/4 cup |
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granulated sugar |
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| 1 tsp |
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ground cinnamon |
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| 1 tsp |
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vanilla extract |
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| 1/8 tsp |
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ground nutmeg (optional) |
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Cook the brown rice according to the directions. |
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Combine rice, evaporated milk, egg whites, egg, juice, raisins, sugar, cinnamon, vanilla extract and nutmeg in a medium saucepan. Cook over a medium-low heat, stirring constantly, for 8 to 10 minutes or until thickened. Serve warm. |
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| Servings: 8 |
| Preparation time: 30 minutes |
| Cooking time: 10 minutes |
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| Nutrition Facts |
| Serving size: 1 serving |
| Percent daily values based on a 2000 calorie diet. |
| Nutrition information calculated from recipe ingredients. |
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| Amount Per Serving |
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| Calories |
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189.20 |
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| Calories From Fat (7%) |
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12.93 |
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% Daily Value |
| Total Fat 1.42g |
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2% |
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| Saturated Fat 0.39g |
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2% |
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| Cholesterol 28.35mg |
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9% |
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| Sodium 86.64mg |
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4% |
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| Potassium 317.31mg |
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9% |
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| Carbohydrates 36.52g |
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12% |
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| Dietary Fiber 1.75g |
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7% |
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| Sugar 15.92g |
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| Sugar Alcohols 0.00g |
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| Net Carbohydrates 34.78g |
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| Protein 7.69g |
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15% |
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| WW-Points 3.6 |
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| Recipe Source |
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Source: Meals.com
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| | | Recipe formatted and exported by Living Cookbook from Radium Technologies, Inc. |
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Related Links
Brown Rice Health Benefits
Apple Brown Rice Stuffing
This page was last updated on 1/28/06.
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