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Asian Turkey Soup Recipe
Asian Turkey Soup Recipe
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| This turkey soup recipe has a divine Asian flare. It is a great way to use up the post Thanksgiving leftovers. |
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| 4 oz |
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wide rice noodles (or your favorite noodle) |
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| 1-2 cups |
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boiling water to cover the noodles |
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| 6 cups |
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turkey (or chicken) broth |
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| 1/2 cup |
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scallions, thinly chopped |
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| 6 slices |
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ginger, peeled |
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| 2 Tbs |
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fish sauce (or soy sauce) |
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| 2 cups |
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turkey, diced (or chicken) |
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| Garnishes |
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bean sprouts |
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fresh mint leaves |
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lime wedges |
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sliced serrano chilies |
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| Note: If you are using your favorite noodle, prepare as directed on the package otherwise... |
| 1 |
Place rice noodles in a bowl, add enough boiling water to cover. Let rice noodles stand for 5 minutes, drain, set aside. |
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Combine broth, fish sauce (or soy sauce), ginger, garlic in a large pot. |
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Bring to a boil, lower heat and simmer 15 minutes. |
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Remove ginger from broth and discard. |
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Add turkey (or chicken) and noodles. |
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Add scallions, stir to heat through. |
| 7 |
Ladle into bowls, and serve with your favorite garnishes as desired. |
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| Servings: 6 |
| Preparation time: 10 minutes |
| Cooking time: 20 minutes |
| Ready in: 30 minutes |
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| Nutrition Facts |
| Serving size: 1 serving |
| Percent daily values based on a 2000 calorie diet. |
| Nutrition information calculated from recipe ingredients. |
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| Amount Per Serving |
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| Calories |
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149.14 |
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| Calories From Fat (16%) |
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23.75 |
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% Daily Value |
| Total Fat 2.77g |
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4% |
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| Saturated Fat 0.80g |
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4% |
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| Cholesterol 32.51mg |
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11% |
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| Sodium 1075.42mg |
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45% |
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| Potassium 471.29mg |
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13% |
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| Carbohydrates 12.87g |
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4% |
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| Dietary Fiber 0.86g |
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3% |
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| Sugar 2.99g |
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| Sugar Alcohols 0.00g |
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| Net Carbohydrates 12.01g |
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| Protein 18.77g |
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38% |
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| WW-Points 3.0 |
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| Recipe Source |
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Source: found on RecipeZaar
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| | | Recipe formatted and exported by Living Cookbook from Radium Technologies, Inc. |
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Related Links
Lean Meats
I hope you enjoyed this turkey soup recipe. To find more heart healthy recipes, CLICK HERE.
This page was last updated on 10/31/06.
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