Dry Cider Mackerel Recipe
Cider Mackerel Recipe
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| 4 fillets |
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mackerel |
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| 1 large |
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onion |
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black pepper to taste |
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| 10 oz |
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dry cider |
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| 1 |
Heat oven to 350 degrees F (or 180 degrees C). |
| 2 |
Put fish fillets into an ovenproof dish - season with a few twists of pepper. |
| 3 |
Top with the onion rings and pour the dry cider over. |
| 4 |
Cover with a lid or tin foil and bake in the oven for about 35 minutes. |
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| Servings: 4 |
| Preparation time: 5 minutes |
| Cooking time: 35 minutes |
| Ready in: 40 minutes |
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| Nutrition Facts |
| Serving size: 1 serving |
| Percent daily values based on a 2000 calorie diet. |
| Nutrition information calculated from recipe ingredients. |
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| Amount Per Serving |
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| Calories |
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279.00 |
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| Calories From Fat (31%) |
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86.97 |
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% Daily Value |
| Total Fat 9.25g |
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14% |
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| Saturated Fat 2.64g |
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13% |
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| Cholesterol 106.58mg |
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36% |
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| Sodium 102.50mg |
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4% |
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| Potassium 853.16mg |
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24% |
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| Carbohydrates 6.44g |
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2% |
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| Dietary Fiber 0.43g |
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2% |
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| Sugar 3.18g |
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| Sugar Alcohols 0.00g |
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| Net Carbohydrates 6.00g |
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| Protein 34.73g |
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69% |
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| WW-Points 6.3 |
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| Recipe Source |
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Source: Find-A-Seafood-Recipe.com - The first place to look for your seafood recipe!
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| | | Recipe formatted and exported by Living Cookbook from Radium Technologies, Inc. |
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Related Links
If you're still looking for more mackerel recipes,
check out Cooks.com
This page was last updated on 12/28/05.
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