Healthy Heart Cook Books

Must have healthy heart cook books to help you with a cholesterol lowering diet.

The Weight Loss eBook - Negative Calorie Foods & Recipes

Over 90 negative calorie foods and 150 negative calorie recipes. Excellent resource!!! I lost 7 1/2 lbs in one week using their plan.

by NegativeCalorieFoods

The New American Heart Association Cookbook

Tons of healthy recipes that reflect American Heart Association dietary guidelines: no more than 30 percent total fat, 8 to 10 percent saturated fat, less than 300 milligrams of cholesterol per day; plenty of vegetables and grains; and moderate sugar and sodium.

by the American Heart Association

American Heart Association Quick and Easy Cookbook: More Than 200 Healthful Recipes You Can Make in Minutes

The American Heart Association has a solution to the high-fat, fast food habits. The quick and easy recipes are tasty, healthy, low fat and fast. All recipes have the preparation time, cooking time and nutritional information.

by the American Heart Association

No-Salt, Lowest Sodium Cookbook

If you are new to a low sodium lifestyle, then Chef Don's book will prove to be your greatest asset and your best friend.

The No-Salt, Lowest-Sodium Cookbook's 28-day meal-planning guide utilizes more than 500 no salt recipes in the cookbook.

by Donald A. Gazzanigo

Quick & Healthy Low-Fat, Carb Conscious Cooking

This is a low-fat cookbook that also focuses on sensible use of carbs featuring whole grains and high fiber foods while limiting simple carbs.

This is a must have for all those who want to eat better – as well as anyone with heart disease, diabetes or who want to lose weight.

by Brenda Pontichtera

Related Links

These healthy heart cook books are great.

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This page was last updated on 06/15/06.