Black Bean Soup Recipe

Black Bean Soup

This easy black bean soup recipe consists of opening 5 cans. What could be easier? And it tastes great!
3 cans    black beans, undrained  
1 can    rotel tomatoes  
1 can    Campbell's pepper jack soup  
Open all cans and put in pan. Stir and heat.
Servings: 9
Ready in: 10 minutes
 Nutrition Facts
Serving size: 1 serving
Percent daily values based on a 2000 calorie diet.
Nutrition information calculated from recipe ingredients.

Amount Per Serving      
Calories   164.44  
Calories From Fat (15%)   25.38  
    % Daily Value
Total Fat 2.83g   4%  
Saturated Fat 0.56g   3%  
Cholesterol 2.78mg   1%  
Sodium 816.67mg   34%  
Potassium 0.00mg   0%  
Carbohydrates 25.78g   9%  
Dietary Fiber 9.00g   36%  
Sugar 1.67g      
Sugar Alcohols 0.00g      
Net Carbohydrates 16.78g      
Protein 9.00g   18%  
MyPoints 2.7      
Recipe formatted and exported by Living Cookbook from Radium Technologies, Inc.

Related Links

Health Benefits of Beans and Legumes

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This page was last updated on 11/15/05.