Black Bean Soup Recipe
Black Bean Soup
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| This easy black bean soup recipe consists of opening 5 cans. What could be easier? And it tastes great! |
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| 3 cans |
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black beans, undrained |
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| 1 can |
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rotel tomatoes |
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| 1 can |
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Campbell's pepper jack soup |
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| Open all cans and put in pan. Stir and heat. |
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| Servings: 9 |
| Ready in: 10 minutes |
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| Nutrition Facts |
| Serving size: 1 serving |
| Percent daily values based on a 2000 calorie diet. |
| Nutrition information calculated from recipe ingredients. |
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| Amount Per Serving |
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| Calories |
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164.44 |
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| Calories From Fat (15%) |
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25.38 |
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% Daily Value |
| Total Fat 2.83g |
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4% |
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| Saturated Fat 0.56g |
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3% |
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| Cholesterol 2.78mg |
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1% |
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| Sodium 816.67mg |
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34% |
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| Potassium 0.00mg |
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0% |
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| Carbohydrates 25.78g |
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9% |
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| Dietary Fiber 9.00g |
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36% |
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| Sugar 1.67g |
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| Sugar Alcohols 0.00g |
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| Net Carbohydrates 16.78g |
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| Protein 9.00g |
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18% |
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| MyPoints 2.7 |
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| | | Recipe formatted and exported by Living Cookbook from Radium Technologies, Inc. |
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Related Links
Health Benefits of Beans and Legumes
I hope you enjoyed this black bean soup recipe.
To check out more healthy heart recipes - CLICK HERE
This page was last updated on 11/15/05.
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