Easy Bean Soup Recipe
Easy Bean Soup
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| This delicious and nutritious bean soup recipe is ready in minutes! Serve with corn chips and you have a complete protein meal. |
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| 1 can |
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fat free refried beans |
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| 1 can |
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low sodium broth |
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| 1 can |
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Rotel tomatoes |
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| 5 sprigs |
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cilantro |
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| 1 |
Combine all 3 cans into a pan and heat until warm. |
| 2 |
Garnish with cilantro. |
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| Servings: 5 |
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| Nutrition Facts |
| Serving size: 1 serving |
| Percent daily values based on a 2000 calorie diet. |
| Nutrition information calculated from recipe ingredients. |
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| Amount Per Serving |
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| Calories |
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54.06 |
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| Calories From Fat (3%) |
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1.51 |
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% Daily Value |
| Total Fat 0.19g |
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0% |
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| Saturated Fat 0.04g |
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0% |
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| Cholesterol 0.00mg |
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0% |
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| Sodium 512.10mg |
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21% |
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| Potassium 110.92mg |
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3% |
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| Carbohydrates 10.39g |
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3% |
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| Dietary Fiber 2.93g |
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12% |
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| Sugar 0.40g |
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| Sugar Alcohols 0.00g |
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| Net Carbohydrates 7.46g |
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| Protein 3.34g |
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7% |
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| WW-Points 0.5 |
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| | | Recipe formatted and exported by Living Cookbook from Radium Technologies, Inc. |
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Related links
Health Benefits of Beans and Legumes
Looking for some more bean soup recipes, check out Cooks.com
This page was last updated on 11/22/05.
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