Easy Bean Soup Recipe

Easy Bean Soup

This delicious and nutritious bean soup recipe is ready in minutes! Serve with corn chips and you have a complete protein meal.
1 can    fat free refried beans  
1 can    low sodium broth  
1 can    Rotel tomatoes  
5 sprigs    cilantro  

1 Combine all 3 cans into a pan and heat until warm.
2 Garnish with cilantro.
Servings: 5
 Nutrition Facts
Serving size: 1 serving
Percent daily values based on a 2000 calorie diet.
Nutrition information calculated from recipe ingredients.

Amount Per Serving      
Calories   54.06  
Calories From Fat (3%)   1.51  
    % Daily Value
Total Fat 0.19g   0%  
Saturated Fat 0.04g   0%  
Cholesterol 0.00mg   0%  
Sodium 512.10mg   21%  
Potassium 110.92mg   3%  
Carbohydrates 10.39g   3%  
Dietary Fiber 2.93g   12%  
Sugar 0.40g      
Sugar Alcohols 0.00g      
Net Carbohydrates 7.46g      
Protein 3.34g   7%  
WW-Points 0.5      
Recipe formatted and exported by Living Cookbook from Radium Technologies, Inc.

Related links

Health Benefits of Beans and Legumes

Looking for some more bean soup recipes,
check out Cooks.com

Web Lower-Cholesterol-Today.com

This page was last updated on 11/22/05.